The Mindset Forge

As our Mindset Forge journey comes to a heartfelt close, I  share  a candid retrospective on the unforgettable ride we've had. It's been a treasure trove of insights and vibrant conversations, spanni…

Ever wondered how the resilience of the human neck could be the unsung hero in the battle against sports-related concussions and CTE? That's the revelation Mike Jolly brings to the table with the Iro…

Have you ever wondered how seemingly small health choices, like adding quinoa to your plate or practicing ujai breathing, could be the secret ingredients to a longer life? Join me, Barton Bryan, as w…

Discover the secrets to not just living longer, but living better, as I, Barton Bryan, team up with men's health maven Dr. Tracy Gapin. Our conversation will transport you beyond the simplicity of la…

Unlock the secrets to a stronger, healthier you as we sit down with James DeLacey, the mind behind Lift Big Eat Big, and dissect the powerful bond between muscle-building and meal-munching. James, a …

Unlock the secrets to peak brain health and athletic performance with Barton Bryan on the Mindset Forge Podcast, featuring insights from the renowned Justin Franson. Ever wondered how the devices we …

Stepping beyond the badge and into the hearts of canines and their handlers, we traverse the life of a K9 cop with retired Austin Police Department's Patrick O'Connor. The tales of Tex, Murph, and Le…

Transform your body and take control of your health with our latest nutrition-focused episode. By honing in on the exact macronutrients your body craves, you'll unlock the secrets to shedding fat and…

Approaching the age of 50 with the same fervor as my younger years hasn't been a walk in the park. Luckily, Maurice Moore joined me to share the secrets of his vitality, providing invaluable insights…

Embark on a transformative adventure with me, Barton Bryan, as I sit down with ultra Ironman athlete Dan Duran to unravel the threads of extreme endurance intertwined with the fabric of a mindful lif…

Discover the resilience that comes with an anti-fragile mindset as we celebrate the 100th episode of the Mindset Forge podcast with Bryan Johnson from Heroic Coaching. Our journey together has been n…

Embark on a transformative journey of self-improvement as we unveil the secrets to crafting effective and adaptable goals in the latest episode of our podcast. This celebration isn't just about hitti…

Unleash the potential of your gym workouts and sculpt your physique even in your 40s and 50s! This episode is a goldmine of insights that lay out exactly how to optimize your gym experience. Your hos…

In an extraordinary conversation with Randy Herring, we peel back the layers of his transformative journey and examine how the synergy of mindset and fitness empowered him to overcome the challenges …

Welcome to a transformative session where we dive deep into the significance of honoring our commitments to ourselves. Here, you'll learn that true discipline doesn't emerge overnight; rather, it's a…

Ever wondered how understanding your body can unlock your health potential? In an enlightening conversation with martial artist and former classmate Tom Richards, we explore the fascinating world of …

Are you prepared to fall in love with a bad ass, healthier, more disciplined version of yourself? That's the promise of today's conversation.  But if you are, you're going to have to give up some of …

Ever wondered why age 40 seems like a threshold for most men? Today's episode touches on this phenomenon as we journey into the mind of Todd Phillips, a mindset coach passionate about helping men in …

Are you ready to change your mindset and discipline around your health? This episode serves as a wake-up call to all men aged 40-60, urging them to prioritize their health and fitness as a crucial in…