1. EachPod

You're Too Stressed to be Skinny

Author
Iman Whyte
Published
Fri 19 May 2023
Episode Link
None

Welcome to Episode 30 of The Mindset Diet. In today's episode, Iman discusses:

  • How stress affects your body 
  • How stress leads to weight gain 
  • Why you're so stressed in the first place 
  • How to cope with stress in a healthy way

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