Why Some Women Succeed at Weight Loss (And Others Stay Stuck)

In this episode, Iman shares two real-life conversations that perfectly illustrate why some women successfully lose weight and keep it off, while others stay stuck in the cycle of yo-yo dieting. Through the contrasting experiences of “Rachel” and “Mandy,” you’ll learn the key mindset shift that separates those who struggle from those who succeed.

If you’ve ever felt like you’re spinning your wheels with weight loss—jumping from diet to diet, searching for the magic fix—this episode will give you the clarity and practical steps you need to finally break free and start seeing real, lasting results.

Who Should Listen?

• Women who have tried multiple diets but struggle to keep the weight off
• Anyone frustrated with slow progress and tempted by quick fixes
• Those looking to build lifelong habits rather than chase temporary results
• Listeners who want to understand the mindset shift required for sustainable weight loss

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