How to Stay Patient on Your Weight Loss Journey

Welcome to The Mindset Diet, where we dive deep into the journey of self-improvement and well-being. In this episode, we're tackling a topic that resonates with many of us: the art of staying patient on your weight loss journey.

Iman guides you through a thought-provoking discussion on why patience is not just a virtue, but a fundamental tool in achieving sustainable and meaningful results. 

Tune in to this episode to empower yourself with the tools you need to cultivate patience, resilience, and a steadfast commitment to your weight loss goals. It's time to embrace the journey and celebrate every step forward. Your path to a healthier, happier you starts right here!

Connect with Iman:

• On Instagram @builtbybalance_iman
• Find free weight loss trainings and guides in her private Facebook community HERE 
•  By applying to work with the Built By Balance team of coaches HERE