How Amy Lost 24 Pounds and Fixed Her Relationship with Food
- Author
- Iman Whyte
- Published
- Fri 25 Aug 2023
- Episode Link
- None
Welcome to this week's episode of The Mindset Diet! In this episode, Iman sits down with her client, Amy, who has lost 24 lbs so far since joining the Built by Balance coaching program. The two discuss:
- Previous diet programs Amy tried and why they didn't work
- Amy's struggles with her mindset around food
- How Amy's perspective on her weight loss journey has changed
- Amy's advice for anyone trying to lose weight
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