From a Life of Strict Diets to Losing Weight Sustainably - Jordan's Journey

In this episode of The Mindset Diet, I sit down with my client Jordan to share her full journey — from where she started to where she is now. We go beyond the quick wins and talk about what it really takes to lose weight and keep it off, even when life throws curveballs.

Jordan opens up about her struggles with food, consistency, and motivation, and how she was able to push through those challenges with the right structure, coaching, and mindset shifts. Together, we break down the phases of her journey and highlight the exact habits that made the difference for her fat loss and energy.

You’ll walk away with a realistic picture of what sustainable weight loss looks like, including the ups, the downs, and the breakthroughs.

Who should listen:

• Women who feel like they’ve “tried everything” but can’t seem to lose weight.
• Anyone frustrated with dieting on and off for years.
• Those who want to see what a real, sustainable fat loss journey looks like start to finish.

JORDAN AND I DECIDED THAT ANYONE WHO APPLIES TO OUR PROGRAM AFTER LISTENING TO THIS EPISODE WILL RECEIVE $250 OFF THE ENROLLMENT FEE! 

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