An Easy Mindset Hack to Help You Lose Your Next 5 lbs
- Author
- Iman Whyte
- Published
- Fri 12 Jan 2024
- Episode Link
- None
In this short episode, Iman goes over a mindset hack that has helped her lose her last 5 lbs on her weight loss journey.
Topics discussed:
- A conversation with a client that sparked the idea for this episode
- Why procrastination on a weight loss journey just doesn't work
- A mindset shift to hack your behavior
On Instagram @builtbybalance_iman
Find free weight loss trainings and guides in her private Facebook community HERE
By applying to work with the Built By Balance team of coaches HERE
