35. Finding Balance: with Trevor Cowley (Fitness, Fatherhood, and Running Companies)

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Have you ever felt that prioritizing health and fitness might just be the key to not only business success but overall happiness and well-being? We certainly thought so, and that's why we invited Trevor Cowley, serial entrepreneur, mentor, and Co-Owner of Real Business Owners - Social Media Account, to share his journey with fitness, mindset, and business. In this empowering conversation, Trevor reveals how he finally committed to his health and fitness and the incredible impact this decision had on his life.

As we dove into Trevor's story, we learn about the importance of consistency and discipline when it comes to achieving our goals. Whether it's physical or mental pain, pushing ourselves through the struggle can lead to true growth. Trevor shares valuable insights on how to prioritize fitness within a busy lifestyle and set an example for our families. By continually "throwing logs on the fire", we can maintain the motivation and drive necessary for success in all areas of life.

Furthermore, we explore the power of a positive environment and the example we set for those around us. Small victories can lead to bigger successes, and the "ripple effect" of investing time, energy, and effort into ourselves and our passions can reach far beyond our expectations. So join us in this incredible conversation with Trevor Cowley and discover how fitness, mindset, and the journey to success are all interconnected.

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