113 – Dara O'Kearney – Becoming Hyper-Focused

In this episode, Dara O’Kearney, a professional poker player, author, and award-winning podcaster, breaks down how to form a habit and train your mind like an ultra-runner.

Listen in to hear Dara share tips for getting over things you can’t control – and learn what helps him stay hyper-focused despite the repetitiveness of the game.

Click here to gain access to all of the show notes for this episode