Overcoming Perfectionism: Silencing Your Inner Critic with Jennifer Wielage, Mindrise Coach

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Perfectionism can take over your mind and hold you back from truly living and enjoying your life to the fullest. As self-doubt creeps in, you might find yourself overthinking and questioning your capabilities because you are not “perfect”. This feeling can stem from different places, including the need to feel like you are in control or to have an illusion of safety by trying to make everything perfect.

Jennifer Wielage knows about trying to be perfect and she has embarked on a journey to overcome perfectionism. Self-acceptance and striving to be the best you instead of the perfect you are important parts to this process. Also, it’s necessary to understand that it’s okay not to be happy all the time, it’s only human! Jennifer talks about the importance of accepting you might fail sometimes and changing your perspective on this subject. After all, every failure is a learning experience that can make you stronger and wiser. 

Complete show notes, resources and more here!