Facing Your Trauma by Connecting with Your Body with Kit Maloney

• Come say Hi to us over on Instagram @themindrise
• Connect with Kit on Instagram @bykitara
• To learn more about yoni steaming and Kit’s products visit: kitaralove.com
• Pleasure Manifesto: https://www.oactually.com/northstar

In this episode, Bailey interviews Kit Maloney, an entrepreneur, female pleasure activist and the founder of Kitara, a company providing yoni steaming equipment and education. Kit and Bailey discuss the importance of connecting with the body and some key steps to do so.

How many times have you taken your body for granted? Connecting with your body and feeling that sensation of embodiment is something that is not often talked about. However, it can be key in overcoming trauma, leading a happier life, and truly being present in every experience of your life. In this episode, Kit Maloney has a candid conversation in which she shares the trauma she experienced and how she was able to face it and stay in alignment with her true purpose.

Losing your north can be easier than you think, but finding the way back and reconnecting with yourself is always possible. This is what Kit did, and it has led her on a wonderful journey of self-discovery and to help other women do the same. She has experienced the benefits of gentle and safe yoni or vaginal steaming, and she candidly shares her experience and how she faced her trauma. Kit also remarks on the importance of surrounding yourself with the people who help you grow and that bring out the best in you.

Complete show notes, resources and more here!