43: Mindful Advocacy Techniques That Will Uplevel Your Birth Experience - with Nurse Dawn Hancock

This episode dives into advocacy strategies for pregnancy and birth and infuses mindfulness practices throughout. We are joined by Dawn Hancock aka Nurse Dawn, a seasoned Labor and Delivery Nurse certified in Obstetric Nursing, Lamaze Certified Childbirth Educator, Certified Lactation Counselor, and Board Certified Nurse Coach.

In this episode, we dive into the following:

• Advocacy strategies for pregnancy, labor, and beyond
• Communication skills for birthing people and partners to use with the medical team
• How to make mindful decisions in pregnancy and labor
• Using mindfulness to manage pain during labor
• Meditative tips for racing thoughts

Don’t forget to check out the blog post

You can find more about Dawn’s work at: www.pivotalbirth.com 

And follow her on TikTok at @pivotalbirth

Resources mentioned:

>>  FREE Clear Your Birth Fears Guide

>>  FREE WORKSHOP: 3 Essentials for Having an Empowering Birth

>>  A Path to A Powerful Birth Class

************************

Get 20% off your first monthly subscription with NEEDED Vitamins 

🎁 Use discount code: CLEARLIGHTBIRTH

************************

***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you’re listening.

After you review the show - snap a pic and upload it here - and I’ll send you a little surprise as a thank you.

Your feedback helps this podcast grow, and I am so grateful for your support!

Trigger warning: Gendered language, mention of obstetric violence

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.