2: Preparing for Birth and Chest/Breastfeeding by Connecting to Your Intuition - with Ayoe Ingemann Lai

Are you ready to discover strategies for a grounded and supported chest or breastfeeding experience?

Today we are joined by Ayoe Ingemann Lai, a mother of two, doula, energy healing practitioner, Thompson Method Breastfeeding Educator, and author. Ayoe personally experienced many difficulties when breastfeeding her firstborn. Her experience sent her on her path to help people achieve pain-free breastfeeding outcomes.

In this episode, we dive into the following:

• How to tap into our intuition and energy to feel more prepared for birth and infant feeding
• Some of the best ways to prepare for breastfeeding or chestfeeding during pregnancy
• What practices can help you along the way if you have challenges feeding your baby

Connect with Ayoe in her Facebook Group: Holistic Pregnancy, Birth, and Beyond 

Visit Ayoe’s website: www.creatinggreathealth.com/

Resources mentioned:
>> Birth Preferences Template
>> Clear Your Birth Fears Guide

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Trigger warnings: gendered language

Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.