Your mindset dictates your surf

This weeks show we talk about our recent trip to the Bristol Wave park and all the nuances that unfolded. 

Liam was undecided about which board to ride - the one with more float and fun vibes or the one with lower float and maybe trickier to ride…

Will talks about how hard he found the first surf vs the second one - and why everything shifted once he adjusted his mindset

The boys then talk about how important it can be to experiment with new gear (but that it can backfire if you change it too often) 

Will finishes with his CSC programme for better surf performance he gets with his clients : 

Core

Squat 

Cardio 

and chats through how to navigate these for more performance and therefore more fun!

Stay stoked guys! 

Will & Liam