1. EachPod

How you look vs how you feel

Author
Will Foster & Liam Morgan
Published
Thu 04 Nov 2021
Episode Link
https://themindfulsurfer.podbean.com/e/how-you-look-vs-how-you-feel/

In episode 69, Liam and Will cover the recent challenges of bigger waves to video footage from the Bristol wave - in how it can warp our surfing motivations away from how it feels to how it looks. 


We discuss the power of leaning into the uncomfortable - that stoke lays the other side of persevering long enough to make gains in your surf progression so you can reach flow states more often. 


We also cover why a morning routine is vital to your surf stoke - to set up good vibes for the day ahead, whether that be in or out of the ocean. 


Stay stoked guys! 


Liam & Will 


 


 

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