Ep.38 | Surf Shields & the sound of the 'Shit Wave' Police.

We are talking anticipation and expectation,  Hemmingway, breath work, and body hacks. There is the pain of dropping the ‘surf shield’, getting comfortable with uncomfortable, ego challenges, training our weaknesses and starting with the hard stuff first.

It’s been a world of Cold water surfing for us and we are chatting just how incredible surfing must be for humans to jump through the ring of ice for just one turn, or one wave ridden to its fullest.  We uncover the ‘Shit Wave Police’ telling anyone who will listen whether its ‘good’ enough to get in and asking whether it is the conditions that don’t live up to their expectations or whether there simply hasn’t been enough training put in. There is the regular Mind, Body, Stoke segment, surf rental 'ego-bubble-bursters', foils, kook slams, wipe outs and more all rolled up into episode 38 of the Mindful Surfer Podcast.

Here is to all the cold water surfers around the world! 

Mentioned in the show.

@ombe

https://www.youtube.com/watch?v=m4WsRHnDXY0

https://www.youtube.com/watch?v=EguHmYWXpZ4

End of the Land, @sebsmartx

https://www.youtube.com/watch?v=slTpX2aXdJ0