The Mindful Surfer

This weeks show is a step by step from what we’ve learned from the last 3 weeks of crazy swells… 

Here are the 5 key pointers we cover in the show ; 

1. Sugar / alcohol is the no1 enemy to surfing gain…

Different format for today! 

We discuss our 3 fave grovellers of all time as well as what we consider the 3 worst too (the ones that get marketed at us as grovellers but in reality need Noel Salas at…

This weeks show we talk about our recent trip to the Bristol Wave park and all the nuances that unfolded. 

Liam was undecided about which board to ride - the one with more float and fun vibes or the …

This weeks intro, Will shares a pre surf poo story (nothing new here) and then the boys go onto share recent surfs! Liam was frothing on Wills mashup and had an absolute blast on 2-4ft mushy fun wave…

This weeks show, we intro on how sweaty we are downstairs in the heatwave we’re having then get onto how important it is we say No to things when we’re in a mindset that’s anything other than HELL YE…

This weeks intro, we dive into what it means to “be successful” and how our egos perceive it based on our results - high when they’re going well and lower when they’re not (which isn’t how it has to …

This weeks intro, we dive into the end of our first podcast era and how we’re gonna work on bringing the next stages of refreshed and more regular content to you - the listener! 

We touch on the laun…

This weeks intro, we dive waaaaaaaay too deep into the nuances of pubic hair and why we discuss (well, why Will discusses) it on our show! 

We then dive into Wills recent wave pool visits and how ins…

This weeks intro, we dive into what surfing gives us spiritually , mentally and physically …. AND - that we must try and find it from other areas of our lives too so we aren’t too reliant on it for o…

This weeks intro, we discuss the finer art of managing ones arse crack in the surfing life… 

After this important discussion we delve into new board purchases and what they’ve done for Wills grovelli…

This weeks intro we dive into the nuances of  how you create your own version of surf happiness - in how you view conditions , how often you get to surf, where you surf, who you surf with etc etc 

An…

This week we intro on how tricky our home breaks have been this winter and all the mental (and physical) challenges that’s created. 

Will then goes onto discuss his recent Bristol Wave Pool experienc…

This weeks intro we cover Liams and Wills recent surfs and all the successes and challenges they bought along with them. 

From surfing with difficult people to trying to perform even in the midst of …

Liam talks about his recent FireWire seaside session and how he’s been finding it on our home break - he then goes on to share his quiver, how he wants to upgrade it, and why!

Will goes onto share h…

This week , we intro with a long chat about empathy in surfing and how it can be applied. 

We then go onto discuss , 

- The appeal of the solo surf journey (self resilience) 

- We discuss what we bel…

This weeks intro we dive deep into a humongous intro - one that lasts the entire show due to the larger than expected break since our last show. 

In order , we cover : 

1. Wills pre tenerife surf tra…

In this weeks intro, we talk about our favourite wetsuit boots and Will goes full circle with his view on “solite”! 

Liam then shares how hard he found a recent surf but seeks the positivity in the e…

This weeks intro is all about the surf trips Liam and Will had been on in recent weeks! 

We go onto talk about : 

1. Why more powerful waves makes EVERYTHING easier 

2. Which boards we rode as the wa…

This weeks intro we dive deep into the placebo affect - the boards we choose all the way to the foods we eat - what we believe in will probably work! 

We also go into share a surf story from a recent…

We took a trip to the Bristol wave pool! 

Liam shared how he found the expert turns on his new seaside fish (maybe a little too much foam!) and then found the extra foam amazing for the setting down …