#20 Heal your thyroid now with these foods!
- Author
- Ace Wall
- Published
- Thu 23 Mar 2023
- Episode Link
- https://mindful-shaman.captivate.fm
A brief introduction to healing your thyroid.
• Reduce stress
• Reduce alcohol
• Reduce caffeine
• Vitamins and minerals
• Eat Liver
• Eat whole foods
• Cut out these foods
• Add fermented foods to your diet
