1. EachPod

Solosode | Adaptive Response to Our Relationships Goes Both Ways

Author
Sara and Les Raymond
Published
Fri 07 Jul 2023
Episode Link
https://themindfulmovement.com

In this short solosode, Les discusses a recent encounter with a family member which carries a lot of stressful history. He was pleasantly surprised how the physical stress response typically experienced within the relationship has shifted. Hope you find these words helpful/hopeful.

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