1. EachPod

20 Minute Meditation | Letting go of Negativity | Unlock your Full Potential

Author
Sara and Les Raymond
Published
Sun 04 Feb 2024
Episode Link
https://themindfulmovement.com

This is a guided meditation with a focus of letting go of negativity and anything that does not serve you in order to unlock your full potential. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.


Written and read by Sara Raymond

Music: Fluidscape by Kevin MacLeod

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