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"Finding Real Happiness in Law School and Life" Workshop: Exercise Two (Counting)

Author
Scott Rogers
Published
Wed 25 May 2011
Episode Link
https://themindfullawstudent.libsyn.com/finding-real-happiness-workshop-mindfulness-meditation-series-exercise-two-counting-

This exercise is the second breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law.  It introduces a counting instruction to a breath awareness practice.  This podcast is intended for use by the students, faculty and staff attending the workshop, though others may find it instructive.

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