The Mindful Law Student Podcast
The Mindful Law Student podcast offers law students mindfulness insights, tips, and exercises for achieving greater balance, clarity of mind, and effectiveness in the study of law.
- Update frequency
- every 18 days
- Average duration
- 14 minutes
- Episodes
- 18
- Years Active
- 2009 - 2013
The Mindful Law Professor Interview with Jason Meek: Contemplative Practice and Legal Education
This podcast features a conversation with Jason Meek, who serves as adjunct professor at Berkeley Law and UC Hastings Law. Formerly a corporate deal lawyer, Jason founded and manages The iDeal World,…
Mindful Moments: Three Minute Mindfulness Practice
This three-minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.
Mindful Moments: Two Minute Mindfulness Practice
This two minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.
Mindful Moments: One Minute Mindfulness Practice
This one minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.
The Mindfulness Memo: A Sitting Practice and Breyer's Ice Cream
In this month's podcast of the Mindfulness Memo we consider a daily sitting practice articulated by Justice Stephen Breyer and explore the challenging aspects of such a practice and its sweet rewards…
"Finding Real Happiness in Law School and Life" Workshop: Exercise Three (Breath/No Breath)
This exercise is the third breathing exercise introduced at the first session of the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It includes an instruction on …
"Finding Real Happiness in Law School and Life" Workshop: Exercise Two (Counting)
This exercise is the second breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It introduces a counting instruction to a breath a…
Finding Real Happiness Workshop Mindfulness Meditation Series: Exercise One (Shortened)
This exercise is a shortened version of the first breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It does not include as much …
Finding Real Happiness Workshop Mindfulness Meditation Series: Exercise One (Uncut)
This exercise is an uncut version of the first breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Miami Law. It offers a basic breath awaren…
Four Short Mindfulness and Relaxation Exercises as Finals and Graduation Approaches
These four exercises were offered by Scott Rogers to law students during a recent workshop focusing on mindfulness, concentration, and relaxation during this challenging time at the conclusion of the…
The Mindfulness Memo -- And “Just Is” for All: The Key to Optimizing Opportunity
In this Mindfulness Memo, we explore how a deeper connection to the moment as it "just is" can help bring about desirable outcomes and maximize our performance.
Jurisight for 3L Students Class Overview
Scott Rogers speaks to a group of graduating students beginning their last semester to discuss the upcoming Jurisight for 3L Students class.
The Mindful Law Professor Interview with Rhonda Magee: Contemplative Practices and Legal Education
The Mindfulness Memo - November 14, 2009 - Brain v. Bored of Education
The Mindfulness Memo: The Complaint and Relief from Judgment
The Mindful Law Professor Interview with Charlie Halpern: Contemplative Practices and Legal Education