1. EachPod

EP#324 - Less Sleep = More Success

Author
Dr. Vic Manzo Jr.
Published
Tue 02 Nov 2021
Episode Link
https://TheMindfulExperiment.podbean.com/e/ep324-less-sleep-more-success/

Sleep is the one thing Americans and many others are starting to get less and less time of.

But, does less sleep mean more success?

Not at all...

What I will share here is the difference between quality vs quantity and if you can shorten your sleep for 1-2 hours a night, you gain 1-2 hours of working on your dream, your skills, your craft, and creating the reality that you desire.

Imagine 1 hour less per night, you gain one full day every 24 days.  When you put this into a year, you get back at least 14-16 days of working time.

This is how critical it is to learn how to get better quality and shorten up the time that you need.

Tune in for more as I will share ways on what I do to sleep 5.5 to 6.5 hours of sleep per night but get the quality of 8-9 hours.

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Connect with Dr. Vic...

Website: www.EmpowerYourReality.com

Facebook: www.Facebook.com/drvicmanzo

Instagram: www.Instagram.com/drvicmanzo

LinkedIn: www.LinkedIn.com/in/drmanzo

 

Check out my books: https://amzn.to/3gzr9XT

 

Do You Want to DOUBLE Your Profits while leading a SOUL-FULL Life?  Let's jump on a FREE 30-minute call...

www.callwithdrvic.com

 

About Dr. Vic...

I'm Dr. Vic Manzo Jr., a Pediatric/Family Wellness Chiropractor, Holistic Practitioner, Transformational Mindset Coach, Influential Author, Inspirational Speaker, and the host and creator of The Mindful Experiment Podcast.

I teach entrepreneurs how to DOUBLE their profits while working less in 90 days!

Check out my socials and if interesting in a discovery call with me, visit www.TheProsperousMindExperience.com.


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