The Inner Nest: A Snow Bunting Meditation

With the magical Snow Bunting songbird, we play with feathering our inner nest. What will you discover as you calm the season within you and find new ways to support the home within yourself.

Wandering Prompt: Consider what support for your inner nest feels like. 

Where could you find this within yourself?

And how can you take one small step towards your inner nest this season.

Listen to the songs and calls of the Snow Bunting: 

https://www.audubon.org/field-guide/bird/snow-bunting

Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving. 

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I'll see you in the Wild,

xo, Claire

IG: @claire.takahashi
Website: https://clairetakahashi.com/
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