021: The Holladaze

Well, it’s that time of year. 

I don’t know where you are in this world, where you’re listening from. Is it cold? Snowing? Decorated for the holidays? Or are you in a warm place with palm trees?  

Are you traveling this holiday season? Are you holidaying in place? Are you huddled under the covers with the shades drawn; an emergent date scheduled for sometime in March?

I get it. The holiday season can be extremely stressful for so many.  If you're going through a rough patch, grieving the loss of a loved one, or in the grips of seasonal depression, you're not alone.  The Holiday Blues are for real.

So I’ve put together a little booster episode to help you keep the Holidays from turning into the Holladaze. Mother’s little helper… if you will, for when you’re hiding in the bathroom at your in-laws. Take your phone with you and give this episode a listen. It just might help.

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Until next time... Be nice. Do good stuff.