The Mind Traveller's Podcast
There are many studies that show mindfulness & meditation can positively impact mental and physical health. Whether it’s by reducing stress, improving sleep, increasing focus, or improving relationships, there are so many benefits to making time to go within. Combine this with the amazing joy & freedom travel can bring - and you have The Mind Traveller! Receive all the benefits of meditation while being guided into magical worlds, secret escapes & amazing places...
- Update frequency
- every 2 days
- Average duration
- 11 minutes
- Episodes
- 4
- Years Active
- 2019
5 Principles that can change your life
Today I share with you 5 principles that have changed me and I hope that they may add something to your life too.
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Mermaid Cove Adventure (Guided Meditation)
An escape to a peaceful beach cove where you dive into an undersea adventure!If you wish to listen along with beautiful visuals - please follow our Youtube channel and subscribe :) https://www.youtu…
The Secret Garden (Guided Meditation)
Explore this beautiful secret garden to restore, relax and spend time quieting the mind.If you wish to listen along with beautiful visuals - please follow our Youtube channel and subscribe :) https:…
Forest Walk (Guided Meditation)
Take a few minutes for yourself as you walk through ancient forest to restore, revive and renew your mind.If you wish to listen along with beautiful visuals - please follow our Youtube channel and su…