149 The Delightful Ten: How to Start Practicing When You Don't Feel Like It!
- Author
- Dr. Renée-Paule Gauthier
- Published
- Fri 04 Nov 2022
- Episode Link
- https://mindoverfinger.libsyn.com/149-the-delightful-ten-how-to-start-practicing-when-you-dont-feel-like-it
A technique to help you get started when you’re not in the mood to practice.
Reflection - Here are questions to increase your awareness of the topics I cover in the episode:
- What would make this process enjoyable for me?
- How can I make this session productive and interesting for me?
- What would make this session more pleasant?
