Episode 534: Dan Feldman - Dietary Fats, Calorie Balance 101 (Myths and Misconceptions), and more

Welcome to the Mind Muscle Connection Podcast!

In today’s episode, we have Dan Feldman to talk about Dietary Fats, Calorie Balance 101 (Myths and Misconceptions) and more!

We dive into the intricacies of calorie balance, BMI, and how a few common pitfalls might be holding you back from your goals! Plus, he shares practical tips and strategies for more accurate tracking and healthy eating habits.

You’ll find valuable takeaways in this episode, so be sure to tune in!

Let’s talk about:

• Introduction
• Updates on Dan Feldman
• Research
• GLP-1
• Calorie Balance
• Building muscle
• Tracking & measurements
• BMI
• Fats
• Where to find Dan

Dan Feldman’s Instagram: @powerlifterdietitian

Follow me on Instagram for more information and education:  @jeffhoehn_

FREE 30 Min Strategy Call: HERE
Body Recomp Masterclass: HERE
Nutrition Periodization Masterclass: HERE
How You Can Work With Me?: HERE
Coaching application: HERE