Episode 443: Q&A - Fixing Skinny Fat, Weekly Or Daily Volume More Important, My Highest Bodyweight

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

• All about Skinny Fat
• Is weekly volume or daily volume more important most important for hypertrophy?
• My highest bodyweight in build

Follow me on Instagram for more information and education:  jeffhoehn_

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