1. EachPod

Episode 302: Why Cant I Get A Pump, P Ratio, PPL or Full Body Split

Author
Jeff Hoehn
Published
Mon 26 Jun 2023
Episode Link
None

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

  • Why Can’t I Get A Pump?  
  • What Percentage Of Body Fat Versus Percentage Of Muscle Can I Expect To Gain In A Lean Build?
  • PPL Split Versus Full Body Split For Muscle Growth


Follow me on Instagram for more information and education:  jeffhoehn_
Coaching application: HERE
Body Recomp Masterclass: HERE
Coaching Consultation: HERE

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