Episode 287: Q&A Mindset on Burning Calories, Training to Failure & Food Volume Swaps for Fat Loss
- Author
- Jeff Hoehn
- Published
- Mon 22 May 2023
- Episode Link
- None
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- How To Change Mindset Around Exercise From Burning Calories To Building Muscle
- Always Training To Failure
- Swapping Oils For Food During Fat Loss
Follow me on Instagram for more information and education: jeffhoehn_
