Episode 262: JH Maintenance Phase Laws
- Author
- Jeff Hoehn
- Published
- Fri 24 Mar 2023
- Episode Link
- None
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In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-JH Body Recomp Laws
Other podcast episodes I talked about:
Build phase laws: https://www.buzzsprout.com/1508401/10564278
Fat loss phase laws: https://www.buzzsprout.com/1508401/12401731
Recomp phase laws: https://www.buzzsprout.com/1508401/12447325
