Episode 215: Q&A- Supersets, How to Overcome Low Hunger, Should Protein Change in a Deficit or Surplus?
- Author
- Jeff Hoehn
- Published
- Mon 05 Dec 2022
- Episode Link
- None
Apply for 1 on 1 online coaching HERE
To get more details click HERE
Email list HERE
In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday.
Topics:
-My thoughts on supersets.
-How to overcome low hunger levels during a building phase.
-Should you change protein in a deficit or surplus?
