Episode 201: Jason Theobald- All About PCOS (Training, Nutrition, Supplements, Lifestyle).

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In today's episode, I am joined by Jason Theobald. He is a nutritionist/trainer in the world of physique sports and the founder of Scoobyprep. He works closely with athletes at all levels from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. He is also the owner of NuEthics. 

We chatted about: 

-(0:00) Update on him since our last chat. 
-(12:10) What is PCOS?
-(14:15) Causes of PCOS
-(18:10) Symptoms of PCOS
-(19:45) Myths around PCOS
-(25:15) Can you improve it through lifestyle?
-(26:55) How does "Western" medicine deal with PCOS. 
-(30:10) How would this show up in terms of body composition?
-(32:45) How does he lower stress in clients?
-(37:42) His supplement protocol for PCOS. 
-(44:40) Practical takeaways. 
-(49:40) Brief overview of his talk on "The Cortisol Driven Athlete"


Email: [email protected]
Insta: @scoobyprep1_ifbbpro
Website: Advancedvitality.com, https://nuethix.com/
Coaching app: feedforfunction.com