Episode 170: Steve Hall- Recovery Diet, Weighted Vests, Hypertrophy Programming and more.

In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder.  You will learn about:


-(0:00) Update on him. 
-(14:33)Has his mind changed on hypertrophy programming?
-(26:42) Is he going to use a weighted vest again?
-(33:40) Recovery Diet 101. 
-(56:10) Transition into the offseason. 

Where to find him: 

Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636