Episode 151: Times When You Can Build Muscle Without a Calorie Surplus, Why Your Upper Body Might Be More Responsive to Muscle Growth.
- Author
- Jeff Hoehn
- Published
- Fri 13 May 2022
- Episode Link
- None
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting.
Topics:
-Times when you dont have to be in a calorie surplus to build muscle.
-Why your upper body might be more responsive to muscle growth.
Blog on this topic: HERE
