2-3 Week Fasts, New Alcohol Warnings, Cheat Days/Meals | Ep 544

Welcome to the Mind Muscle Connection podcast!

Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!

Topics:

• Thoughts About 2-3 Weeks Extended Fasts
• Thoughts on New Alcohol/Cancer Links and Warnings
• Thoughts on Cheat Meals/Cheat Days

Follow me on Instagram for more information and education:  @jeffhoehn_

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