The podcast where we dive deep into the power of mental resilience — for athletes, professionals, and anyone looking to overcome the odds and unlock their full potential. In each episode, we explore how to tackle stress, anxiety, and mental blocks with proven strategies, expert insights, and real-life stories.
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In this inspiring episode of The Mind Game, I sit down with endurance coach and elite ultra-runner Tim Pigott, just days before he takes on the legendary Ultra-Trail du Mont-Blanc (UTMB). Tim’s story…
In this episode of The Mind Game, I’m joined by Dean Hall — all the way from Oregon, USA — author of The Wild Cure and a man whose story will inspire you to rethink what’s possible. After being diagn…
In this episode of The Mind Game, I had the absolute pleasure of sitting down with Tom Randall — one of the world’s leading crack climbers and co-founder of Lattice Training.
Tom’s known for pushing h…
In this deeply personal and inspiring episode, I sit down with Abigail Douglas, a holistic life coach and founder of The Wellbeing Garden, to explore her powerful journey from burnout and chronic ecz…
This episode was recorded a few weeks before the 2025 London Marathon with the inspiring Naz Khan – also known as @naztheblindrunner on Instagram. Naz is a visually impaired runner who has made it he…
In this inspiring episode of The Mind Game, I sit down with Master Paul Summer, 5th Dan Black Belt and head of Tang Soo Do Neath Dojo. We dive into his personal journey—from a spirited child to a dis…
In this inspiring episode of The Mind Game, I sit down with Kellie Lambert – a mum on a mission.
From a life-changing cancer diagnosis to the daily demands of raising two autistic children, Kellie kno…
In this raw and inspiring episode, downhill mountain biking star Mikayla Parton opens up about her unexpected entry into the sport, growing up next to Fort William’s iconic track, and what it really …
In this episode, I chat with Rhodd Hughes – personal trainer, physiotherapist, and entrepreneur – about the pressure to be 'perfect' when it comes to training, time management, and running a business…