1. EachPod

Intolerable Anxiety

Author
Dr. Kaz and George
Published
Sun 11 Feb 2018
Episode Link
https://theminddeconstructed.libsyn.com/intolerable-anxiety

We all experience anxiety. Sometimes anxiety helps us meet our goals. Anxiety can also rise to the point of extreme intolerability or can be so constant that wellbeing is substantially negatively impacted. Where is this line? What are some common medical causes of anxiety? Could caffeine, nicotine, or energy drinks really be part of the problem? When is a medication needed? Dr. Kaz teaches George some simple and proven techniques to rapidly reduce intolerable anxiety or panic when it happens.

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