Episode 17: Love Your Pelvic Floor with Krystal Fannin

In this episode, Krystal educates us and shares important information on pelvic floor health. Tune in and learn:
-What are the symptoms of pelvic floor disfunction?
-What is the experience during the pelvic floor exam?
-Why it is not always about kegels?
-Why you should make going to the potty your mindful moment?
Fannin is a pelvic health physical therapist at Athletes’ Potential in Decatur and a registered yoga teacher. She is helping people get out of pain, stop leaking and stay active through the lifespan. She is passionate about teaching movement and self-care to women as an advocate for their health physically, emotionally, spiritually, and mentally. The balance between nourishing the physical body with exercise and relaxation is her medicine and how she approaches intervention through her scope of practice.
3 words which describe you: nurturing, effervescent, friendly
What problems can you assist someone resolve through what you do?
overcoming leaking with exercise or laughing/sneezing, urgency of bowel and bladder, pain with sex, pregnancy & postpartum prep and rehabilitation, diastasis recti, menopausal symptoms, PMS symptoms, low back pain, SI joint pain,

Your Social Media Handles:
Linkedin: Krystal Fannin PT, DPT, CMTPT
Instagram: @krystalhealing.pt
Facebook: Dr. Krystal Fannin Krystal

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