No Healthy Gut Flora, No Happy Life

I've been reading up a lot on healthy gut flora and fermented foods, and I have been absolutely fascinated by the subject. Below is a link to an article that blew my mind up in so many different ways. Listen and start work on your gut flora right away - it is crucial if you want to live a long, happy, healthy, and creative life.

Thank you for listening! 

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Love and light as always,

Boom Shikha

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