Body Meditation To Release Trauma

I recently discovered this new way to meditate with my body and I absolutely love it. I want to share the experience with as many people as possible. Check it out and try it out if you can.

Thank you for listening! 

I have just started an online community called Soul Vitamins where you can access all of my courses, books, and videos for a low monthly price. Check it out at https://bit.ly/soulvitamins3

If you want to connect with me further - below are some ways:

Buy my course on creating healthy boundaries at http://bit.ly/boundariescourse3

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Love and light as always,

Boom Shikha

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