Preparing to Return to Work

Parental leave is slowly ticking by and your return-to-work date is looming ahead! What now? Today on the Milk Minute Heather and Maureen talk about making plans for a successful transition for both you and baby. Pumping, bottle feeding, and storing milk is a lot to juggle when you've only just got the hang of having this new tiny human around. M&H break it down week by week with a manageable "To Do" list just for you!

Thank you and WELCOME to our New Patrons:
Stephanie Landis and Reba from West Virginia

THANK YOU TO THIS EPISODE’S SPONSORS

• Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, Cigna PPO or Provider Network of America– you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form.
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Listener Question: Can you please provide details about how to pump in the car?

Previous Episodes Mentioned:
Ep. 15 - How Much Breastmilk To Put In A Bottle
Ep. 18 - Breastfeeding Friendly Bottle Feeding
Ep. 103 - Breast Storage Capacity
Ep. 26 - Workplace accommodations with guest Juliana Franco - Know your rights!
Ep. 68 - A Milk Expression Meditation

Prefer to read the transcript?- Click Here to read the edited version of this episode!
All of the resources cited in this episode are available on our professional transcript.

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