Ep. 103- Breast Storage Capacity

Have you ever wondered why you pump 2 ounces and someone else can pump 6? Or why some people pump every 2 hours and others pump every 4? Today, Heather and Maureen tackle the big question of breast storage capacity and refill rates. Essentially, how much milk you can actually hold at one time and how fast you make it! This information can be essential for managing pumping and feeding expectations, schedules, and supply. Don't miss it!

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Listener Question: Is it normal to get about 10ml in the Haakaa, especially when one side got an ounce?

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Prefer to read the transcript?- Click Here to read the edited version of this episode!
All of the resources mentioned in this episode can be found in the professional transcript!

Referenced Milk Minute Podcast Episodes:
Ep. 26- Workplace accommodations with guest Juliana Franco - Know your rights!
Ep. 87 - Oversupply…What it means and how to handle it!

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