Parental guilt explored. Is what you're doing as a parent good enough?

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In this episode of The Milk Dialogue, hosts Alex and Jordan talks about a range of topics related to parenting and wellbeing. Alex shares her experience of using a pregnancy belt and Jordan discusses the challenges of getting back into running and finding the time to regain even a smidgen of fitness. 

They will also explore the concept of generational guilt and the pressure parents feel to do everything perfectly. They  discuss the guilt felt when leaving their baby Elliot for the first time, but also the importance of taking time for oneself as a parent.

The episode delves into the topic of "good enough" parenting and how it's important to trust oneself as a parent. They also address the guilt felt when leaving her baby in front of the TV and the guilt that can arise when dads help with parenting.

The topic of co-sleeping versus using a cot is also discussed, with the guys sharing their personal experience and the guilt that can come with making parenting choices. They will also place emphasizes the importance of not comparing oneself to other parents and finding what works best for one's family.

Overall, this episode is a thought-provoking exploration of the many pressures and emotions that come with being a parent.