Is sleep still a thing when you're a parent? Co-sleeping, sleep when baby sleeps (if you think that's possible!), hormones, anxieties, baby monitors and much more

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In this episode, we dive into the topic of sleep and how it affects new parents. We explore the various options for co-sleeping, including bed-sharing, sidecar cribs, and co-sleepers, and discuss the pros and cons of each. We also examine the science behind baby sleep patterns and how they can influence the sleep of parents. We discuss the use of baby monitors and whether they can provide peace of mind or create unnecessary stress. Finally, we talk about the often-touted advice to "sleep when the baby sleeps," and whether this is always a practical or realistic option. Join us as we navigate the ups and downs of sleep with a new baby, and gain a better understanding of the many factors that can impact our sleep and our baby's sleep.