The Power of Nutrition for Your Fitness Goals (featuring Michelle Marie Diaz)

Full episode notes and links are located at www.themilitaryworkingmom.com/episode019

Are you pregnant and worry about gaining “too much” weight and not being able to get it off fast enough after your little one is born?

Have you had kiddos and just never found your old gym habits to meet your health and fitness expectations?
I mean, mom pooch is real! but it does not have to be permanent.

If this sounds familiar, don’t worry, you are among the majority of women who have these fears and experiences. Fortunately for you, you are listening to this awesome podcast episode!

Michelle will blow your mind on how you can literally burn calories while eating… Hello wine my old friend, come to mama!

Free Resources

Postpartum 2-Week Challenge:  https://www.postpartumworkoutplan.com/postpartum-optin

Post-Birth Workout:   https://www.postpartumworkoutplan.com/postpartum-optin

30-Day Healthy Meal Plan:  https://www.fitmoms4life.com/calendar

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