Finding Yourself Through Postpartum Depression & Anxiety (featuring Maranda Bower)

In this episode, Maranda Bower, Postpartum Bliss Coach, explains various types of postpartum depression, anxiety feelings and emotions which can occur in women immediately after birth until years into motherhood.  She focuses on helping women understand how they can heal in alternative methods rather than through medication, as seeking medication for military women can sometimes mean life long career impact.  Listen in to hear Maranda’s personal story, how to identify if you may be suffering from postpartum depression or anxiety, and when to know if you need to seek supportive vs medical assistance. 

MENTIONED RESOURCES:

-Learn more about working with Maranda at: www.MarandaBower.com

-Grab a copy of her latest book on Amazon: "Supported in Postpartum"

-Download your free guide to your 7 Secrets of Balancing Hormones here: https://marandabower.com/balancehormones

ABOUT MARANDA:

Maranda Bower is a Postpartum Bliss Coach who's supporting women in experiencing deep authentic healing, while preventing postpartum depression and anxiety. As a bestselling author and international speaker, she's worked with hundreds of mothers, awakening them into the joyful and fulfilling Sacred Window that is postpartum. She lives on her beautiful homestead in Alaska with her husband and 4 children.