Recovery Ramble - Freedom

Hello - After something of a hiatus (the reasons for which I talk about in this recording), the podcast that brings you conversations with the elites, workouts AND recovery rambles returns.

This time, its a short recovery ramble, as I recover from the London Marathon, in which I reflect on the London Marathon and why it, and running is so special and important at this particularly difficult time in many of our lives...

Hope you enjoy it, if not I hope it helps you sleep better than watching the news before going to bed...

Thanks a lot

Steve

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