#1 - The Mile You're In
- Author
- Phil Patterson Jr
- Published
- Mon 06 Jan 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/themileyourein/episodes/1---The-Mile-Youre-In-e1sct63
I discuss the importance of focusing on the small steps that lead to the main goal by focusing on one mile at a time. There will be ups and downs but neither will last the entire race/run. Overcoming the mental battles during your run. Ride the highs and grind the lows. Run smart and stay focused on your goals.
Background Music: Limitless - Trap Instrumental by CFM
